Posted on Leave a comment

TaoRuna Meetup Group – the Way of the Runes

I’m pleased to announce the creation of my new #taoruna #meetup group to my friends in #bothell#seattle and the neighboring towns.
TaoRuna stands for the Way of the Runes, as the focus will be on #energy#intuition and #contemplation through the practice of Northern #qigong (my personal take on #stadhagaldr aka Viking Yoga) and Runic #meditation (which I cover in part in my writings) following the Runic Calendar, as always.
It’s a deeply #healing practice that allows you to reconnect with the many aspects of the self, with the #ancestors and with the folks of the Nine Worlds.
I will list the upcoming sessions (April to June for now) within the next few days.
Feel free to contact me if you have any questions.

Taoruna – The Way of the Runes

Bothell, WA
1 Members

This group is open to anybody wanting to develop a personal and experiential relationship with the Runes. The approach is intuitive, contemplative, healing and transformative …

Check out this Meetup Group →

Advertisements
Posted on Leave a comment

Episode #4: Sowelu New Moon Guided Meditation

For this New Moon in Sowelu, I guide you through a Movement Meditation with a strong emphasis on Creative Visualisation. Sowelu is a very solar Rune and working with it can help recharge us energetically during this transition from Winter to Spring. I also briefly discuss pathworking and healing work by comparing Sowelu to the Runes Teiwaz and Jera, which I talked about in previous episodes.

Posted on Leave a comment

Upcoming Runic Guided Meditation

There will be a #guided meditation recorded & uploaded
As a #podcast (Episode #4) this weekend,
For the #new moon in #sowelu
Which is the current Runic Month.
Link to the Rune Podcast: anchor.fm/arsrunae

Subscribe to our newsletter!

Posted on Leave a comment

'Northern Whispers' Newsletter #4 is out

The 4th issue of the #newsletter
Has been sent out to subscribers
(Check your emails, guys).
This time, we are exploring #muspelheim
And pondering on the multifaceted #fire element.
And of course, I break down
The #fire code for you, runically speaking.
If you wish to subscribe to the Newsletter,
The link is below.

Subscribe to our newsletter!

Posted on Leave a comment

Algiz Full Moon Guided Meditation

Following the Runic Calendar, this Guided Meditation is Active & Experiential (unlike Traditional  Meditation). Algiz is the Rune of Guidance & Protection, which are the aspects focused on here. Since this Meditation is pre-recorded, and therefore not interactive, I invite my Listeners to play & pause this Recording a few times or as necessary.

And the 4th issue of the Northern Whispers’ Newsletter will be released tomorrow/Monday. The newsletter is only sent to subscribers and isn’t hosted on the website.

Subscribe to our newsletter!

Posted on Leave a comment

New Moon (and Solar Eclipse) Meditation with Jera

On this #newmoon and  #solareclipse,
Let’s meditate on
The Wheel of #jera
Spinning and turning.
What do you keep
Within the #sacredspace
Held by the 2 #kenaz Runes
To fuel your fire for the coming year?
What do you willingly #letgo
And release into #thevoid?

Subscribe to our newsletter!

Posted on Leave a comment

Mastering Isa – Day 2: Hagalaz in Asgard

Mastering ISA Day2

As we continue our journey to master the Rune Isa, we find ourselves in Asgard encountering the Rune Hagalaz.

This is the continuity of the work started in Vanaheim with the Rune Teiwaz/Tyr.

Here Hagalaz demands a serious reassessment of your belief system and your moral values. A purification of sorts and a rebirth as the true you (re) emerges.

I have prepared a shamanic journey / guided meditation with Hela regarding this aspect of the mastery of Isa as part of the ISA chapter of my runic curriculum (which should be available around mid-December)…

Feel free to spread the love and the word.

More soon…

Posted on Leave a comment

Mastering Isa Throughout the 9 Worlds – Day 1: Teiwaz in Vanaheim

Mastering ISA Day1

‘The deeply transformative experience of Hagalaz that shook us to our core in order to reveal our strong foundations was followed by Nauthiz with which we learned to overcome our fears and tap into hidden resources and abilities we weren’t aware we possessed.

Now we need to master the 3rd of the rough Runes: Isa.

As much as we learned from the previous 2 Runes, there are still things that we need to incorporate and digest before we can move on with the rune Jera (the next Runic month).

Isa, the ice is about patience and full awareness of the self…Here we are focusing on the Teiwaz aspect in Vanaheim, which is an open invitation to rise above the mundane and elevate oneself energetically, mentally & spiritually (among other things). ‘

I’ll be discussing Isa more in-depth and how to master it in balance and harmony with the 8 other worlds in the ISA chapter of my Runic Curriculum (which should be available around December 15th). I will also include a Teiwaz-specific guided meditation / shamanic journey to help you incorporate that aspect in your mastery of the Rune Isa.

More soon…

Posted on Leave a comment

Full Moon in Nauthiz

Full Moon in Nauthiz

Happy Nauthiz Full Moon folks!
I know we’re all going through rough times so hang in there, stay alive & thrive (even against the odds)… That is my wish for you.
I’m still finishing tomorrow’s Full Moon Rune Meditation. I hope to bring some of the Niflheim Tea I’m working on even if it’s not the exact formulation I want (I have to sub and adjust a couple ingredients but the result should be pretty close). Blessings.

Posted on Leave a comment

Taking the Runic Meditations Further

Online Runic Meditations

In order to reach out more people (especially folks outside of California), I’m hoping to set up an online monthly interactive Full Moon Rune Meditation. It’ll be based on my current meditations but taken a bit further with my personal experience in Runic Healing and the unorthodox Runic Curriculum I’m developing.
I’m hoping to set things up by January with a required RSVP because I’d like to keep the group of participants relatively small.
Two weeks prior to the event, I plan to email the attendees a specific & exclusive Rune Tea recipe to prepare ahead of time for the day of the meditation in order to attune the whole body with the energy of the Rune and to take the journey inwards deeper & further.
I’m pretty excited about this project but I have a lot of groundwork to lay ahead first…