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Starting My Microgarden

Even though we are less active during Fall & Winter, the cooler/colder temperatures and the exposure to the elements often requires spending more energy doing things. Out body requires more nutrients to keep warm and functioning well (as in not getting sick).

That’s the reason why I like having a mini “vitamin” garden indoors during that time: I grow various sprouts, shoots & microgreens for nutrition & taste…And also because I find it fun and relaxing :).


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